• Provides support for occasional sleeplessness‡

• Promotes the onset of sleep as well as healthy sleep quality‡

• Supports natural relaxation of the nervous system‡

• Includes flower extracts and other natural ingredients

• Made with high-quality vegetarian ingredients backed by verifiable science

Indications

• Ages 18 and up

• Restful sleep and relaxation support‡

Suggested Use

As a dietary supplement, take 2 capsules, 30-60 minutes before bedtime.

Verifiable Science

Best Rest Formula provides support for occasional sleeplessness. It contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality.1-3 Melatonin also facilitates the onset of sleep and sleep efficiency.4 GABA and L-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.5,6‡

References

Kennedy DO, et. al. Phytother Res. 2006 Feb;20(2):96-102.

Ngan A, et. al. Phytother Res 2011 Aug;25(8):1153-9.

Zick SM, et. al. BMC Complement Altern Med. 2011 Sep 22;11:78.

Eckerberg B, et. al. Chronobiol Int 2012 Nov;29(9):1239-48.

Yoto A, et. al. Amino Acids 2012 Sep;43(3):1331-7.

Kimura K, et. al. Biol Psychol 2007 Jan;74(1):39-45.